MODERN ASIAN THOUGHTS BLOG #3
EXAMEN: Examination of Consciousness
(photo from: https://www.additudemag.com/self-compassion-practice-adhd-shame/)
There are many “lutang” moments in our lives. “Lutang” could also mean “sabaw”, “bangag”, and most especially, “tanga.” These Filipino terms all point to ‘stupidity’ – a state where consciousness seems to dissipate. In moments where stupidity is evident, we seem to do things without proper reflection or without being conscious. Consciousness, in this reflection, is taken as the state or power of the mind to be rational in saying or doing things. Hence for this matter, being stupid is opposite to being conscious.
Consciousness is one of the notions being discussed in Nishida Kitaro’s philosophy. We ponder on what consciousness is all about given the fact that the I/self and the world/reality is internally related in all aspects. In tackling such question, we find out that it is all about being capable of self-critique. Having such capability enables one to know how far one is conscious. Knowing so, I believe, helps us avoid stupidity.
One of the many things I have learned in the seminary is the Ignatian Spiritual exercise known as “Examen” or examination of consciousness. This exercise helps me see where God is moving in my day-to-day life. This is done by looking back to the events of the day where I was able to see/feel Him which ultimately led to Him.
Examen helps me assess my consciousness. If I am able to observe God’s movement in my day, then I would be able to say or act rationally. Failing to do so makes me do sinful acts; it makes me stupid. Also, it has developed an inner self-critic in me which reminds me whether I am doing things which are conscious versus stupid ones.